I have an idea I could pursue, and I’m sharing it here to put it in writing for
1). to remember this idea for myself and
2). for you to have it and run with it.
3). to practice writing a script, which I’ve seen advertised on freelance job boards.
This would look like a video or an audio short.
It’s called Barefoot Grateful, and the idea is to replace an unhealthy habit (marijuana smoking) with a healthier habit (grounding, gratitude, and breathwork).
[Eric is standing outside, with bare feet on the grass]
Eric: Hello, this is Eric L. Walker, and welcome to day 2 of my 60-day journey of not smoking marijuana. As part of this journey, I’ve decided to trade my habit of smoking marijuana for a healthier practice.
[Eric takes three deep breaths]
Eric: Instead of smoking weed, I’m grounding myself by putting my bare feet on the earth and taking three intentional deep breaths. Doing this allows me to connect with myself and nature and appreciate the fresh air around me.
[Eric pauses for a moment to reflect]
Eric: I’d like to share something positive with you. Today, I’m grateful for my health and the opportunity to make positive changes in my life. I pray for strength and determination to continue this journey, and I’m excited to see where it takes me.
[Eric smiles]
Eric: If you’d like to join me in this practice, all you need to do is kick off your shoes and put your bare feet on the earth. Take three deep breaths and share something positive with yourself or someone around you. It’s a healthy practice that can bring you closer to yourself by doing something intentionally and helping you cultivate gratitude.
[Eric takes one last deep breath]
Eric: So until tomorrow, I’m Eric L. Walker, sky-gazing, sunbathing, grounding in, growing in gratitude and grace. Thank you for joining me today, and I hope to see you again tomorrow.
